健全的心理 成功的保障 演讲稿

健全的心理 成功的保障 各位老师,同学们:

大家早上好!在我们已经走过的不算太长的青春旅途中,你是否曾感到过莫名的惆怅和迷惘?你是否经常愧叹己不如人,并难以接纳自己?你是否经历考试失败、竞赛失利?你的心灵是否曾与同学、老师、家长关系紧张?你是否体验过难耐的焦虑、压抑和孤独?你是否常曾因某些事受过伤害???这些现象说明我们的心理还需要不断完善,使之更加健康。

心理学家告诉我们:人的健康一半是身体健康,一半是心理健康。然而在日常生活中,我们常常只重视身体健康,而忽视心理健康。处于人生特殊阶段的青少年来说,我们面临着生理上的、认识上的、情感上的、社会上的多方面的现实问题,面临着升学的压力,因而必然会有强烈的心理冲突,因此,关注心理健康显得尤为重要

于丹老师说:“我们的眼睛,看外界太多,看心灵太少”。我们要时时打点心灵,清洁心境,调节心态,不能让情绪左右我们的效率,不能让时间在低效中悄然流逝。俗话说:君子坦荡荡,小人常戚戚;心胸宽广,思想开朗,遇事拿得起、放得下,才能永远保持一种健康的心态。因此,我们要学会梳理情绪,学会愉悦心灵,学会自我排谴,有一套适合自己的调节情绪的方法。要尽量地简化生活,放平心态,适应环境,不抱怨,不牢骚,不想与学习无关的事情,为心灵减负。

同学们,如花的季节,如歌的岁月,我们没有理由不快乐!让我们用这颗年轻的心去感受生命的活力、去体会真情的温暖、去享受心灵的阳光。阳光心态是成功的起点,是快乐的源泉,是失败的天敌,是健康的关键。关注心理健康,让我们的心灵充满阳光,快乐成长,走向成功!

 

第二篇:有关心理的演讲稿

有关心理的演讲稿

a strong antagonistic nature of antagonistic pairs of children's psychological development, daily study and life are harmful, if left unchecked, will likely result in children's mental defects, serious or even affect the future life, study and work. therefore, clear understanding of the substance of rebellious, to help children to overcome the rebellious, for the parents is very important.

the child's psychological characteristics mainly as follows: first, a strong sense of independence, showing a high desire, like putting in distress when they always want to express a unique insight to make an unusual move, in order to get attention, to demonstrate its independent personality. the second is the psychological

curiosity. psychologists believe that when something is disabled, it is easy to arouse people's curiosity and thirst for knowledge. especially in the prohibition only without any explanation of the circumstances, a strong mystery more cause for speculation. those "young people should not get" the film and television advertising is the use of young people curious about psychology, so as to achieve to attract more young people to watch purposes. the third is the

psychological opposite. once among people hold negative attitude, but also on his view, behavior negative attitude. for example teachers are less advanced students always criticize and backward on the teacher said the students could not listen to the words of cynicism among the general. fourth, extreme psychological. during adolescence, children social experience shallow, still quite a lack of knowledge to see if the problem is too simple, or even very one-sided, often focusing on one point less than the rest, but for this complacency.

强烈的逆反性、对抗性对孩子的心理发育、日常学习和生活都是有害的,如果任其发展,将有可能造成孩子的心理缺陷,严重的甚至会影响将来的生活、学习和工作。因此,认清逆反心理的实质,帮助孩子克服逆反心理,对父母来说是非常重要的。

孩子的心理特点主要表现为:一是独立意识强,表现欲望高,喜欢标新立异,遇事总想发表独特的见解,做出异乎寻常的举动,以期引起别人的注意,显示其独立的个性。二是好奇心理。心理学家认为,当某事物被禁止时,很容易引起人们的好奇心和求知欲。尤其是在只作出禁止而又不作出任何解释的情况下,浓厚的神秘色彩更易引起人们的猜测。那些“青少年不宜”的影视广告就是利用青少年的好奇心理,从而达到吸引更多的青少年去观看的目的。三是对立心理。人与人之间一旦持有否定的态度,也会对他的观点、行为持否定态度。比如老师对后进学生总是批评,后进学生就可能对老师说的话都听不进去而产生逆反情绪。四是偏激心理。处于青春期的孩子社会阅历浅、知识面还相当缺乏,看问题过于简单,甚至相当片面,往往攻其一点,不及其余,却为此沾沾自喜。

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