Hello guys, nice to here to share my short-term goal with you.

You know that almost every boy is in want of a robust body with sturdy muscles, of course I am one of them. In order for this, I will do 7500 push-ups in the next 3 months.

  For me, as a boy, doing push-ups is an effective method to build muscle, which not only contributes to my blood circulation, but also conduces to the refreshment of my mind. Especially at present, in winter, indoors sports are increasingly accepted by people. So it is wise to take this method into consideration to build muscle and refresh my brain.

  Now you see how relevant it is to me, and I will show you how measurable it is. I will do 50 push-ups every night, including weekends. To tell the truth, I am not the kind of guy who is of perseverance. But I will try my best to carry out my plan. If I forget it someday, I will catch up the next day. In this way, 150 days later, 7500 push-ups will be finished. That is to say, I will accomplish my plan in 3 months. According to this, my goal is an achievable one, right?

 

第二篇：六个一英文演讲稿

The precious 4 years

Distinguished leader and dear colleagues:

Good afternoon everyone! It’s an honor of me to stand here and share my feelings with you as a growing teacher. Today the topic of my speech is The precious 4 years.

In my 28 years of life, there have been many things. I have a colorful college life which always lingers in my mind. In the summer of 20## ，I became a math teacher of our school .I still remember the day when I stepped into this school. I was impressed by its garden-like campus, its wonderful students and especially its learning atmosphere. I at once fell in love with it.

With strong sense of self-confidence and responsibility, I turned over a new leaf in my life. At the very beginning, I thought teaching is a piece of cake for me. However, day after day, It turned out that I was wrong. Facing the complicated situation and diversified students , I was at a loss. So I began to consult with some experienced teachers.  I’ve gradually learned from them that good teaching is as much about passion as it is about reason. It's about not only motivating students to learn, but teaching them how to learn, and doing so in a manner that is relevant, meaningful, and memorable. It's about caring for your craft, having a passion for it, and conveying that passion to everyone, most importantly to your students.

Catering to the need of our school, from this term I honorably take the assignment as an English math teacher, in the transitional process of becoming a fluent English speaker, I’ve spared no efforts in talking with foreign teachers, and improving my language ability to make a good preparation of every lesson. No pain, no gain. My English demo class is quite successful and I got praised by our leader and plenty of my colleagues. Results represent the past , the challenge is tomorrow !

How time flies! It has been almost 4 years; there are countless wonderful things in my memory that I can never forget.

I can never forget the duty time with Jason and Judy in the students’ cafeteria and patiently help them to solve the problems in their homework .I can never forget the deep night I spent in hospital with the high tempretured  student WuZhufan . I can never forget the sleepless hours that I spent in making school website.The most unforgetable thing is the pains and pleasures when I hosted the students’parents day performance. I can never forget the days and nights that I spent in chasing my dreams.

Finally, I realized that our career is special, unique, and incredibly honorable, enjoy being a teacher both the hard times and the good.  

Thank you all!