公众演讲如何脱稿演讲

在公众演讲时，以稿子的运用来分，可以分为有稿演讲、半脱稿演讲、脱稿演讲，其中脱稿演讲又分为有准备脱稿和无准备脱稿（也就是即兴演讲）。除了念一些技术性的术语或流程性的通知条款，或者在特定的庄严的场合需要稿子外，其他情况最好不要用稿子讲，即使要用稿子，也最好做到半脱稿演讲。区别在于有稿演讲时，有没有做到目光与听众的交流，还是在埋着脑袋念，结果下面的听众都睡着了??

当然，为了防止听众打瞌睡，最好还是脱稿演讲，在台上挥洒自如，能够与听众互动、交流，讲完之后自然能得到听众的认同、佩服。

其实，要实现脱稿演讲，是一件很容易的事情，只要掌握了正确的方法，脱稿演讲会像呼吸一样自如。

首先,得改变一个观念——没必要写演讲稿时，绝对不写稿子！

因为喜欢写稿子再演讲的人，都有一个共同的心态：追求完美。

等把稿子写好了，背下来讲的时候，只要忘记其中一句，就会卡在台上，接不上下一句，因为稿子已经把思维限定在固定的框框中??其实这方法是错误的！所以不到万不得已或特殊情况，不要写演讲稿！

除非要参加公开竞聘、演讲比赛、朗诵比赛，可以写。像公司晨会、月总结会、开幕致词、庆典贺词、年会发言、招商会发言、聚会发言、迎宾宴欢迎词??都没有必要写稿子！把每句话都写下来。

下面分两种情况讨论，如何脱稿演讲？

第一种情况：有准备脱稿演讲

如果非要写稿子的情况下，把稿子写好了，比如竞聘稿、演讲比赛稿、朗诵比赛稿，需要脱稿演讲，那么就需要记忆稿子，精练讲稿。

记忆稿子是把稿子熟悉之后背下来；精练讲稿是在记忆稿子之后，如何把稿子讲好，哪里需要停顿，哪里需要重音、拖音、高音，哪里需要做手势、表情??精练讲稿需要针对具体的稿子经过老师指导，如何设计一篇稿子的抑扬顿挫、声情并茂，如何讲好一篇演讲稿，飞扬口才有专门的竞聘稿、演讲稿指导服务。

在这里，介绍一下记忆稿子的方法：很多人老是抱怨自己记性差，记忆力不好，容易忘词，其实是不懂得正确的记忆方法。错误的记忆方法当然是死记硬背，耗时费力效果还不好，容易忘。

正确的方法有很多，这里介绍一种“连环紧扣法”：

第一步，把已经定稿的演讲稿按照层次结构划分成清晰的段落；

第二步，熟读演讲稿21遍，在阅读时不要去刻意记稿子，只要达到熟练的地步就可以，不过别偷懒，一定要达到21遍。为什么是21遍呢？

因为“72190法则”告诉我们，一件事情重复7次就会对它产生认识记住它，重复21次就会养成习惯，重复90次就会固化它；

第三步，背第一段，记得后把稿子放到一边面对镜子讲出来，千万不要手拿稿子，这样会产生依赖感；

第四步，单背第二段，不要去管第一段。记得后面对镜子先讲第二段，再把第一段和第二段连起来讲。

第五步，单背第三段，不要去管第一段和第二段。记得后面对镜子先讲第三段，再把第二段和第三段连起来讲，最后把第一、二、三段连起来讲；

第六步，如果还有第四段、第五段等等，依此类推，轮到背第几段，就先背第几段，然后对着镜子讲一遍，再以倒推的形式连环起来背。比如讲第四段，那么面对镜子讲时应该是4—34—234—1234；讲第五段，那么面对镜子时应该是5—45—345—2345—12345；以此类推??

第七步，上面的步骤千万不要打乱，这样会把大脑里建立起来的记忆环打乱，一步一步的按照标准来背，会很好的记住整篇稿子。到最后一段背完、按照倒推连环讲完后，再将整篇稿子连讲7遍。

第八步，在正式参加演讲前，每天早上、中午、晚上各面对镜子讲一遍。没事的时候可以抽背中间的某一段，以增加娱乐性，也可以固化记忆。

在这里要强调一点，不管通过什么方法记住了稿子，都不要追求完美，追求完美等于追求完蛋！正式演讲时不管中间讲到哪一段中途忘记了，都将错就错把本段收一下尾，马上跳到下一段（通过连环记忆，下一段你肯定记得），而忘掉的部分即使后来想起来，也不要再提！

听众看不出来的！听众也不知道你哪个地方掉了哪一句！放松的讲就是了！

第二种情况：无准备脱稿演讲

无准备脱稿演讲，通常就是俗称的即兴演讲，这是大部分人都不具备的一种即兴演讲能力。不过一旦掌握即兴演讲的方法技巧以后，要即兴脱口而出、张口就来，也非常简单，就像呼吸一般自如，走路一般简单。

如果在没有准备的情况下，不能脱稿演讲，表现出忘词卡壳、不能开口、手足无措、语无伦次等状态，其实都是紧张的表现。

如果您想解决这个问题，学习无准备脱稿演讲的即兴能力，可以了解飞扬口才职场口才突破班，该课程专门解决的就是无准备脱稿演讲，即即兴演讲时忘词卡壳紧张的问题。

 

第二篇：如何提高你的公众演讲能力

如何提高你的公众演讲能力？

How to improve your public speaking

在工作时，我们通常需要面对大家做报告，有些时候甚至需要面对满礼堂热情的观众做演讲。没有经验的你，是否曾经紧张得出汗、发抖呢？但不要害怕。接下来的建议，将有助于你面对公众时大方得体地演讲。现在你需要做的就是将我们介绍的黄金法则付诸实践。 It sucks being an adult. You have to do things like wake up before noon, go to the grocery store on your own, and try to hold down a steady job. Oftentimes said job will require you to give a presentation to more than two people. And some jobs will even require you speak before a full auditorium of rapt listeners. Since you are likely not a member of the NSA, the sweats, shakes, and hives might step up during the speech to be a major hindrance. Fear not. We've done the research to make you a better public speaker, now all you have to do is apply the gold we have compiled.

Confidence

Faith in yourself, your topic, and your general sanity is a must if you are to be a better public speaker. Many speakers are

not prepared and lose confidence because of that. But others lack confidence because of the high school bully factor. They are afraid of being judged -- and possibly made fun of -- just like they were in high school speech class when they sweated profusely and peed a little. Yes, that's the mature world we live in. Build your confidence by utilizing all your tools and knowing that you are the cock of the public speaking walk. Read on...

 

Know what's up

You have to know your topic inside and out. Nothing kills your speech like "um" and "uh" littering every sentence. Research your subject to the point where you are an expert -- or at least not a bumbling idiot. You were likely picked to make this speech because you know remotely something about the topic, so that's half the battle. Now get in there and learn every facet of the beast. Your speech will be crap if you half-ass it and your audience will start throwing rotten tomatoes at you. Well, they could if they wanted. We would.

Practice

Researching and knowing your topic is one thing, but actually delivering that inform.tion is a whole different ball of wax. When the lights go down and the spotlight is on you, no matter how much you know your topic, conveying the inform.tion suddenly seems daunting. Practicing your speech beforehand is a must. You will find your beats, your direction, and where to drop the F-bombs, through hours in front of the mirror rehearsing your own personal Gettysburg Address. So when you climb up on stage, it will be like riding a bike. Unless you don't know how to ride a bike.

Dress properly

This is a two parter. Of course, You will want to dress appropriately for the occasion -- which could be a suit or simply a casual ensemble you picked up at K Mart. Regardless of the dress code, you will want to make sure it also has the comfort you need. If the outfit is too binding, tight, stiff, whatever, it will be distracting to you and take away the concentration on your speech. If a suit is called for, get one that you can maneuver in easily and isn't all itchy. We hate itchy.

Loosen up

Being uptight and stiff before you hit the stage will translate in a strained voice and someone who is obviously a nervous wreck. Do some speech exercises before you begin. You know, stuff like "the tip of the tongue, the teeth, the lips" repeated over-and-over. It will free your throat and loosen your tongue (that's what she said). Also do some stretches to loosen your muscles. Your back, shoulders, and legs in particular need loosening. By the time you arrive at the podium, you'll be as relaxed as the dudes who live in the Volkswagen Van at your local Blockbuster parking lot.

Make connections

Strictly delivering your goods is getting the job done, no doubt, but what separates the men from the public speaking boys is the personal touch. Making a personal connection with someone in the audience. It might be someone you know that you can call out to, or someone on the front row you can speak directly to. Maybe your speech leads you to ask them a question, which is an easy way for you to take yourself from the stage and place yourself as one of your audience. It also takes pressure off of you. If your material does not really allow for

audience questions, make eye contact when possible. Because even though you are the one on stage, you're still a man of the people, right?

Be Robin Williams

You may not be naturally funny. In fact, you may be the antithesis of funny -- as in, you suck funny from other people who happen to be funny. You get the picture. While we are not suggesting you become George Carlin(his humor, not his living status), we absolutely insist you arm yourself with a joke or two to keep it light -- assuming your speech does not deal with world hunger and such. Have a friend who has a sense of humor look over your speech and suggest some punch lines you can use. Or at least google some funny bits you can implement into your talky-talk.